This week's assignment is called, "What Are You Up Against?" There are many, many other reasons to lose weight and become more fit besides, "I want to look better." Yes, that is probably my #1 reason, but there ARE better reasons, I admit.
I have learned through our Fitness Fridays that many of you deal with health issues and that is one of the motivators for your fitness goals. So, what are you up against? And for those of us who don't specifically know of a health issue right this very second...what are you up against in your genes?
There are many, many more reasons for getting fit besides looking better. Let's talk about the serious side of this on Friday. And update each other on our goals. How did your this week's goals go? What are next week's goals? See you Friday!