Tuesday, June 9, 2009

Fitness Friday: The Rocket Science Edition

Edited to add: OK ladies, I got an e-mail this morning letting me know that this post had been added to the "Directory of Science." It's a real thing. So let's break this down....my Fitness Friday assignment post has been added to a directory which includes posts with such titles as "Science and the European Elections", "The Best Way to Reduce CO2 Emissions", and "Evolution of Computer Viruses."

We better make this good, huh? :0

We just make things so complicated sometimes, don't we? There are so many ways to clog up our brains with fitness and nutrition information and it always seems there is a new study coming out proving that some certain thing is good for you and some other certain thing is very bad for you.

But really, it's not rocket science. Or, as I like to say, "It's not rocket surgery." Man I love the Fail Blog.

So let's keep it simple this week. Tell us your top 3, or top 5 if you so desire, tips for health and fitness.

If someone were to remember only these 3 (or 5) things, what would be the most important things for them to know?

Come back Friday and share!


  1. Great subject. At first, thought you were going to ask us to share all the different diet plans we know of etc. Sharing our fav tips will be very helpful!
    There are so many plans out there, some just down right ridiculous, and many don't eat this and that, and eat this and that. It's enough to make your head spin. ;)

  2. It will be interesting to see how much overlap we have! I mean, really ~ How many truly #1 things can there be??!

  3. Hmmm...3-5 things...I can do this!

    I'm glad you're not asking us to give you our opinions on all those crazy diet ideas. I'm with Omah- it makes your head spin!

    And that's highly unattractive.

  4. Hi,

    We have just added your latest post "The Family Revised" to our Directory of Science . You can check the inclusion of the post here . We are delighted to invite you to submit all your future posts to the directory and get a huge base of visitors to your website.

    Warm Regards

    Scienz.info Team


  5. tee hee...that is pretty funny about the directory! i would love to see the looks on the faces of people who visit after clicking on the link!

  6. Oh my goodness. You're in a science directory. That's so funny. I'm with Gin. I too would love to see the looks on the faces of people who get here by clicking on the link. But then, who knows. The person who invited you obviously read the post.


I don't get to talk to a lot of actual grown-ups during the day, so your comments make me really happy! :)