For this coming Friday, your assignment will be to answer the following question on your blog:
If money, time, babysitting, etc. were not an issue...what form of exercise would you choose to participate in?
And then you can tell me what you really do in real life. Even if it's just washing your baseboards--tell me what you are doing to get up and move more. I haven't really added exercise to my Fitness Friday plan yet and I need some ideas.
Have a great week!