"You were taught, with regard to your former way of life, to put off your old self...to be made new in the attitude of your minds; and to put on the new self, created to be like God in true righteousness and holiness." Ephesians 4:22-24
Tuesday, February 3, 2009
Fitness Friday Assignment
Try something new!
Do a new kind of exercise, eat something new and different, change your routine to be healthier...whatever. Choose a new healthy thing to try and do it. Report on your results on Friday.