Ladies, this week we will be discussing the problem of eating out. If you have a busy schedule like many people, you may find yourself at restaurants more than you would prefer. Or, maybe your family does not eat out much, but you find yourself hosting or attending get-togethers with friends and family. We're pretty much including all eating in public or with people other than just your spouse and kids. Plus, with all the holidays coming up, I think it's a relevant topic!
We had a birthday party for my (soon to be) 5 year old this weekend. There was pizza, there was cake, there were banana splits....thank goodness I have the rest of the week until Fitness Friday! Anyway, with a bit more planning for success, I could have done something differently and still had fun/enjoyed the special day/indulged some. I think there is a time and place for that.
So, how do you handle the eating out? What tips and strategies do you have for us? If you don't have any, just post your concerns and weak spots and let everyone help you out in the comments section. We will probably always have restaurant and get-togethers in our lives, even when we meet our goals, so let's plan for success now. OK?
Also, we are adding PRAYER to our Fitness Friday plan. Please remember to pray for the other ladies in our group this week and know that you are being lifted up in prayer as well.
See you all on Friday!